Nov 28, 2026
Blended · 1 session
Calgary, AB, 1550 5 St SW #300Comprehensive first aid and CPR for workplaces and everyday responders.
Formerly Standard First Aid
IFA2 days (approx. 17 hours), or blended (approx. 8.5 hours in class). Certification needs full attendance. The online part of the blended course must be finished before you come in.
You don’t need an earlier course or certificate.
Wear clothes you can kneel, crouch and lie down in. Long pants you do not mind getting dusty are ideal, and closed shoes. You will spend real time on the floor. Bring a water bottle, a lunch or a plan for one, and layers, because training rooms run warm or cold depending on the venue.
Give us the correct spelling of your legal name and an email address you actually read, since that is where your certificate details go. The certificate is valid for three years. Put the expiry date in your calendar now with a reminder three months ahead, because it is easy to lose track of an expiry until the day someone asks to see your card. When it gets close, get in touch and we will tell you what the current renewal options are.
Tell us in advance about anything that affects how you take part: a back or knee injury, pregnancy, a mobility or hearing consideration, or if English is not your first language. We can adjust positioning, pace and demonstration methods within what the evaluation requires. CPR is genuinely physical work and the required skills do have to be demonstrated, but how we get you there is flexible, and it is far easier to plan for on day one than to improvise at three in the afternoon.
If you are booking for a group, ask about onsite delivery. We can bring the course to your worksite in Calgary, in the Leduc and Edmonton region, elsewhere in Canada, or internationally on request. Onsite carries an additional fee that covers travel and instructor time and is quoted separately, and for a full crew it removes the travel and the scheduling around it.
Your certificate is valid for 3 years.

Five of the 34 skills you practise on this course. Choose one to see it.
Choking
Choking
When someone awake is choking and cannot cough, speak or breathe, you give back blows, abdominal thrusts or chest thrusts to clear their airway. You practise the positions until you can switch between them without stopping to think.
CPR and AED
Adult CPR and AED
You give chest compressions and breaths on an adult manikin, then attach a training AED and do what it tells you. You keep going, trading places with a partner so the compressions stay strong.
CPR and AED
Child CPR
You practise CPR for a child, adjusting your hands and how hard you push for a smaller body. It keeps blood moving until help takes over.
CPR and AED
Baby CPR
You practise CPR for a baby, changing your hand position and how hard you press for a body this small. You learn how it differs from CPR on an older child.
Bones and joints
Splinting
You keep an injured bone or joint from moving with a splint, padding and whatever else is on hand. You practise on a partner until the splint holds firm and the person stays comfortable.
“Kumari was a fantastic instructor, giving me the knowledge and confidence to respond in an emergency.”
Ready to take this course? $160.00 + GST & applicable taxes
CPR-C covers adults, children and babies.
Using an AED is part of it.
It is the level most people are asked for, and the next one up from A.
More about CPR levelsPublic sessions run in Calgary.
Blended · 1 session
Calgary, AB, 1550 5 St SW #300Blended · 1 session
Calgary, AB, 1550 5 St SW #300Public sessions run in Calgary.
We also deliver this course at your worksite for groups, useful for crews who can’t release staff to travel. Onsite delivery carries an additional fee on top of per-person pricing. Request an onsite quote.
We travel for private and group training across Canada, and internationally by arrangement. If you’re outside Alberta, tell us where you are and we’ll price it.
1550 5 St SW #300, Calgary

The Canadian Red Cross renamed Standard First Aid to Intermediate First Aid when it restructured how it names its first aid levels. The course sits where it always did: the general-purpose, two-day certificate with CPR included, one step above the shorter Emergency First Aid course and one step below the longer responder-level programs.
The renaming matters more than a name change normally would, because the old name is still in wide use. Your employer's safety binder, the job posting you are applying to, your school's admission page or your volunteer coordinator's checklist may still say "Standard First Aid" or "SFA". The certificate you receive at the end of our course will say Intermediate First Aid.
Practical advice: if a form or a hiring manager asks specifically for Standard First Aid, send them the certificate and note that this is the current Red Cross name for the same level. If it is a formal prerequisite with a deadline attached, a licence application, a school intake, a contract requirement, get written confirmation from whoever set that requirement before you book, not after. We would rather sort that out up front than have you sit two days for a certificate that does not fit what someone needs.
We use both names on this page, because both are correct in ordinary conversation and because people search for both.
This is a hands-on course. Expect to spend most of it on the floor, on your knees, working on manikins and with your classmates rather than watching slides. The skills that matter in a real emergency are physical, and they do not survive being learned from a screen alone.
The core of the course is what you would need in the first few minutes: taking charge of a scene safely, deciding quickly whether someone is in real trouble, opening and protecting an airway, CPR at level C for adults, children and infants with an AED, choking, severe bleeding and shock. From there it widens into the situations you are more likely to meet at work or at home, chest pain and stroke, diabetic emergencies, seizures, severe allergic reactions and auto-injector use, suspected head and spine injuries, bone and joint injuries, burns and wounds, poisoning, and the heat and cold emergencies that come with an Alberta job site or an Alberta winter. The program content and its order are set by the Canadian Red Cross. We do not reproduce their course material here; you receive it as part of your registration.
What our instructors add is context. They work as paramedics, firefighters and emergency professionals, and they have run these calls for real. So when someone asks whether ribs really break during compressions, or what to do when the AED says no shock advised, or how an arriving crew wants to be met at the door, the answer comes from someone who does the job. Owner Jarrett Chisholm is an Advanced Care Paramedic, and that clinical standard runs through how we teach.
We also spend time on the parts that usually get skipped: what to say to the 911 dispatcher, how to keep a bystander useful instead of in the way, how to hand a patient over in fifteen seconds without losing the important detail, and what to do with yourself afterwards.
Intermediate First Aid is the general-purpose level, and it suits most people. If you are the designated first aid attendant on a Calgary site, a childcare or education worker, a coach, a volunteer, a trades apprentice, a new hire whose offer depends on holding a current certificate, or simply the person in your family who would rather know what to do, this is the course you want. There is no prerequisite and no prior training assumed.
A few people should pause. If your role is clinical or care-facing and your employer's wording is "BLS" or "CPR for healthcare providers", you likely need Basic Life Support rather than a general first aid certificate, the two are not interchangeable, and booking the wrong one costs you a day and the fee. If you work in licensed child care, check whether the requirement names a child care specific first aid course, since that variant exists and some wording asks for it by name; confirm the exact wording with your licensing body or employer. And if you are heading toward industrial medic work, a fire application or a paramedic pathway, Advanced First Aid may be the better starting point, check what that service or program actually asks for before you book anything.
If you are not sure, send us the exact wording of what you have been asked for and we will tell you honestly which course fits, including when the answer is a course we are not running that week, or a cheaper one than the one you were about to book.
There are two ways to complete Intermediate First Aid with us. The classroom option runs roughly fourteen to sixteen hours over two days, usually consecutive. The blended option splits it: a self-paced online theory portion you complete on your own schedule, followed by a single in-person skills day. Shift workers, parents and anyone who cannot give up two full weekdays tend to prefer blended. People who learn better with an instructor in front of them, and anyone who has been away from first aid for a long time, usually do better in the full classroom version.
If you choose blended, the online portion has to be finished before you arrive. Bring or forward your completion record. Turning up to the skills day with the online work half done means we cannot certify you that day, and that is a frustrating way to lose a Saturday.
Assessment is continuous rather than a single exam moment. Your instructor watches you perform each required skill and corrects you as you go, and there is a written evaluation as well. That is deliberate: it is closer to how competence actually works, and it means nobody is surprised at the end.
One point we make plainly, because it is occasionally misunderstood. Attending a course is not the same as being certified. Certification requires full attendance and a demonstrated, evaluated performance of the required skills. If you miss significant class time, or cannot yet demonstrate a skill, we will talk with you about how to finish properly. We will not sign off on something you did not do, a card that does not reflect real ability is no use to you, and less use to the person who needs you.
We will not tell you that this course satisfies your particular legal, employer or school requirement, because we are not the authority on your requirement, and neither is any training provider that tells you otherwise. What we can say is that many Alberta employers accept Intermediate First Aid with CPR-C as general workplace first aid. Confirm your specific requirement with your employer, your safety officer or your school before you register.
When you ask them, ask for four specifics: the exact course name they will accept, the CPR level required, whether a particular certifying body is required, and how many hours or days it must be. What counts as adequate first aid coverage on a given Alberta worksite depends on the details of that site, and it is your employer or safety officer who determines it, not us. Get their answer in writing if a job offer or a contract depends on it.
Post-secondary programs are the same story. Some list a first aid certificate as an admission or first-day requirement, some specify a level, and some require the certificate to still be valid on a particular date. Check the intake page for your exact program and your exact year, and confirm with the admissions office, since these change.
As a pathway, Intermediate First Aid is a sensible first rung. Some people go on to Advanced First Aid for industrial, remote or fire-adjacent work, and some continue to Emergency Medical Responder. A Canadian Red Cross EMR certificate may meet selected PCP-school admission requirements, verify your exact school and your exact intake before you spend money on it.
Edmonton Fire Rescue Services has confirmed Intermediate First Aid as the minimum medical standard for its 2027 intake. It names Alberta OHS-approved Intermediate First Aid, or a provincial equivalent, and points applicants to the Government of Alberta's list of approved training agencies.
Our Intermediate First Aid meets Edmonton Fire's minimum medical standard for the 2027 intake, because it is the Canadian Red Cross Intermediate First Aid course and the Canadian Red Cross Society is on the Government of Alberta approved list. Your certificate has to be valid on the day you apply.
In November 2025, Edmonton Fire Rescue Services invited Delta, as one of the local first aid providers, to its recruitment information session at the EFRS Training Academy to talk with applicants.
Applicants often ask why Delta is not on the Government of Alberta list of approved first aid training agencies. The list names the agency, not each partner who teaches for it. The Canadian Red Cross Society is on it, and Delta teaches Canadian Red Cross courses as a Training Partner, on the Red Cross's behalf. Alberta's first aid training page says a provider that is not on the list can deliver an approved course for an agency that is. Your certificate is a Canadian Red Cross certificate, so where an application asks for the approved training agency, write the Canadian Red Cross Society.
Edmonton Fire describes its own process as highly competitive. If you want more training behind you than the minimum, see how Advanced First Aid compares for a fire applicant.
Your fee includes a hard-shell pocket mask: the real clamshell mouth-to-mask device, with the one-way filter valve, the elastic strap and the case. It comes out of its packaging in class, you train with it on the manikins, and then it goes home with you.
Nobody hands you a mask another class used and wiped down. Yours is new, and after the course it lives wherever you might one day need it: the kitchen drawer, the glovebox, the first aid kit at work.
IFAIntermediate First Aid
Our instructors teach in English, with live-translated classroom text available in supported languages. You can follow explanations on screen while participating in the same hands-on training as the rest of the class.
Because translated explanations require additional reading and processing time, your instructor may occasionally pause before moving to the next topic. This can make the instructional pace slightly slower.
Optional preparation materials may also be available before class to help you become familiar with common English first aid terminology.
Languages are confirmed course by course, so none is guaranteed until we confirm it with you.
Contact us before registering to confirm that your preferred language is available for your course.

Our instructors are working paramedics and firefighters who keep training in their own fields.
Meet the team
Ready to take this course? $160.00 + GST & applicable taxes
Yes. Our Intermediate First Aid meets Edmonton Fire's minimum medical standard for the 2027 intake, because it is the Canadian Red Cross Intermediate First Aid course and the Canadian Red Cross Society is on the Government of Alberta approved list. Your certificate has to be valid on the day you apply. Edmonton Fire says more changes to its 2027 process are coming, so check its recruitment page before you apply.
Because the list names the agency, not each partner who teaches for it. The Canadian Red Cross Society is on the Government of Alberta list, and Delta teaches Canadian Red Cross courses as a Training Partner, on the Red Cross's behalf. Alberta's first aid training page says a provider that is not on the list can deliver an approved course for an agency that is. Your certificate is a Canadian Red Cross certificate, so where an application, including a fire service application, asks for the approved training agency, write the Canadian Red Cross Society.
Yes. The Canadian Red Cross renamed Standard First Aid to Intermediate First Aid. It is the same level of course: roughly two days, CPR included, three-year certificate. Your certificate will carry the new name, while many employers and schools still use the old one. If a formal requirement names Standard First Aid specifically, confirm with whoever set that requirement before you register.
Many Alberta employers accept Intermediate First Aid with CPR-C as general workplace first aid, but we cannot confirm your particular requirement and no training provider honestly can. Ask your employer, safety officer or school for the exact course name, the CPR level, the required hours and whether a specific certifying body is needed, preferably in writing, especially if a job offer depends on it.
CPR-C and AED training are included, so you do not need a separate CPR course alongside it. That said, CPR-C is not the same as Basic Life Support. If your role is clinical, or your employer's wording says BLS or healthcare provider CPR, you likely need BLS instead. Send us the wording and we will tell you which one you need.
Content and certificate are the same. The classroom option is about fourteen to sixteen hours across two days with an instructor throughout. Blended replaces the theory portion with self-paced online work, followed by one in-person skills day. Blended suits shift workers and people who cannot free two weekdays; the full classroom version suits anyone who learns better with an instructor present or who has not done first aid in years. The online portion must be finished before your skills day.
Certification requires full attendance and evaluated performance of the required skills, so missing significant class time means we cannot certify you that day. Tell us as early as you can and we will work out how you finish, usually by completing the missed portion with a later session, depending on what is scheduled. We will not issue a certificate for training someone did not complete.
Yes. We deliver onsite at client worksites in Calgary, in Leduc and the greater Edmonton region, across Canada, and internationally on request. Onsite delivery carries an additional fee covering travel and instructor time, and it is quoted per booking rather than per seat, since it depends on group size, location and dates. Contact us with your crew size and preferred window and we will put a quote together.
The letter tells you which age groups you are trained on. CPR-A covers adults: the lowest level there is, which is why it pairs with the short entry-level workplace course. CPR-B covers children and infants: offered inside the child care first aid courses rather than on its own. CPR-C covers adults, children and infants: the level most people are asked for, and the next one up from A. BLS (Basic Life Support) covers adults, children, infants and neonates: Basic Life Support CPR, also known as Healthcare Provider CPR, a professional level CPR course used by firefighters, nurses, paramedics, doctors and other healthcare workers. Broader is not automatically better for you, though. If a form names a specific letter, the letter printed on your certificate is what the person checking it will be looking for, so match the wording you were handed rather than assuming a higher level will be accepted in its place. This course carries CPR-C, covering adults, children and infants.
This course carries CPR-C, which covers adults, children and infants. The Canadian Red Cross 2025 standards set the age groups this way. A baby is under 1 year old. A child is 1 year old up to the onset of puberty. An adult is anyone from the onset of puberty on. Puberty does not happen on a set birthday, so you judge it on the person in front of you. A 13 year old who has started puberty gets adult CPR, and one who has not is still a child. For an AED, use child pads on a child up to the onset of puberty or under 55 pounds (about 25 kg), and baby pads on a baby if the AED has them. If baby pads are not there, use child or adult pads. If child pads are not there, use adult pads. The Red Cross says adult pads are safe on a child or a baby, so do not wait for the right size. If you are training for a specific person, tell us their age and we will tell you which course fits.
Yes. Our instructors teach in English, and live-translated classroom text is available for this course in supported languages. Contact us before registering to confirm that your language is available for your course.
Online registration closes at 11:59 PM the night before an in-person course. If you need training today, call or text 825-883-3582 before class starts. We may be able to fit you in, depending on space and the instructor's approval. It is not guaranteed.
No. Closed online only means the online booking window has ended. A seat may still be open, or open up if someone cancels. Call or text 825-883-3582 to check.
Certification needs full attendance and every required skill. Arriving late can mean we cannot certify you that day. If you are running late, call or text as early as you can so we can tell you what is possible.
Cancellation, transfer, and refund terms are shown before payment and confirmed at registration. Not sure which course fits? Email us and we’ll help.
All coursesLast reviewed 2026-07-23