Essential First Aid Supplies for Backcountry & Wilderness Adventures

Essential First Aid Supplies for Backcountry & Wilderness Adventures

Heading into the backcountry this summer? Don’t go unprepared. This Red Cross-informed guide breaks down the essential first aid items every outdoor enthusiast should pack — from splints and bandages to water purification. Whether you're hiking alone, with friends, or just want to be ready to help, this blog equips you with smart packing tips and survival insight, backed by expert instruction from paramedics and firefighters.

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Heat Exhaustion, Heat Stroke, and Dehydration: A Guide for Professional Responders

Heat Exhaustion, Heat Stroke, and Dehydration: A Guide for Professional Responders

With summer temperatures rising, professional responders including EMRs and AFAs must be prepared to handle heat-related emergencies. This detailed guide follows Red Cross standards to help EMS providers prevent, recognize, and effectively manage heat exhaustion, heat stroke, dehydration, and sunburn, ensuring patient safety during hot weather.

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